长篇阅读
1、Directions: In this section, you are going to read a passage with ten statements attached to it. Each statement contains information given in one of the paragraphs. Identify the paragraph from which the information is derived. You may choose a paragraph more than once. Each paragraph is marked with a letter. Answer the questions by marking the corresponding letter on Answer Sheet 2. {TSE}
Six Secrets of High-energy People
A) There is an energy crisis in America, and it has nothing to do with fossil fuels. Millions of us get up each morning already weary over what the day holds. “I just can’t get started,” people say. But it’s not physical energy that most of us lack. Sure, we could all use extra sleep and a better diet. But in truth, people are healthier today than at any time in history. I can almost guarantee that if you long for more energy, the problem is not with your body. What you’re seeking is not physical energy. It’s emotional energy. Yet, sad to say, life sometimes seems designed to exhaust our supply. We work too hard. We have family obligations. We encounter emergencies and personal crisis. No wonder so many of us suffer from emotion fatigue, a kind of utter exhaustion of the spirit.
B)  And yet we all know people who are filled with joy, despite the unpleasant circumstances of their lives. Even as a child, I observed people who were poor, or disabled, or ill, but who, nonetheless faced life with optimism and vigor. Consider Laura Hillenbrand, who despite an extremely weak body, wrote the best-seller Seabiscuit. Hillenbrand barely had enough physical energy to drag herself out of bed to write. But she was fueled by having a story she wanted to share. It was emotional energy that helped her succeed. Unlike physical energy, which is finite and diminishes with age, emotional energy is unlimited and has nothing to do with genes and upbringing. So how do you get it? You can’t simply tell yourself to be positive. You must take action. Here are six practical strategies that work.
C) Do something new. Very little that’s new occurs in our lives. The impact of this sameness on our emotional energy is gradual, but huge: It’s like a tire with a slow leak. You don’t notice it at first, but eventually you’ll get a flat. It’s up to you to plug the leak—even though there are a dozen reasons to stay stuck in your dull routines of life. That’s where Maura, 36, a waitress, found herself a year ago. Fortunately, Maura had a lifeline—a group of women friends who meet regularly to discuss their lives. Their lively discussions spurred Maura to make small but nevertheless life-altering changes. She joined a gym in the next town. She changed her look with a short haircut and new black T-shirts. Eventually, Maura gathered the courage to quit her job and start her own business. Here’s a challenge: If it’s something you wouldn’t ordinarily do, do it. Try a dish you’ve never eaten. Listen to music you’ve ordinarily tune out. You’ll discover these small things add to your emotional energy.
D) Reclaim life’s meaning. So many of my patients tell me that their lives used to have meaning, but that somewhere along the line things went stale. The first step in solving this meaning shortage is to figure out what you really care about, and then do something about it. A case in point is Ivy, 57, a pioneer in investment banking. “I mistakenly believed that all the money I made would mean something,” she says. “But I feel lost, like a 22-year-old wondering what to do with her life.” Ivy’s solution? She started a program that shows Wall Streeters how to donate time and money to poor children. In the process, Ivy filled her life with meaning.
E) Put yourself in the fun zone. Most of us grown-ups are seriously fun-deprived. High-energy people have the same day-to-day work as the rest of us, but they manage to find something enjoyable in every situation. A real-estate broker I know keeps herself amused on the job by mentally redecorating the houses she shows to clients. “I love imagining what even the most run-down house could look like with a little tender loving care,” she says. “It’s a challenge—and the least desirable properties are usually the most fun.” We all define fun differently, of course, but I can guarantee this: If you put just a bit of it into your day, your energy will increase quickly.
F) Bid farewell to guilt and regret. Everybody’s past is filled with regrets that still cause pain. But from an emotional energy point of view, they are died weights that keep us from moving forward. While they can’t merely be willed away, I do recommended you remind yourself that what happened in the past, and nothing can change that. Holding on to the memory only allows the damage to continue into the present.
G) Make up your mind. Say you’ve been thinking about cutting your hair short. Will it look stylish or too extreme? You endlessly think it over. Having the decision hanging your head is a huge energy drain. Every time you can’t decide, you burden yourself with alternatives.Quit thinking that you have to make the right decision; instead, make a choice and look back.
H) Give to get. Emotional energy has a kind of magical quality: The more you give, the more you get back. This is the difference between emotional and physical energy. With the latter, you have to get it to be able to give it. With the former, however, you get it by giving it. Start by asking everyone you meet “How are you? ”As if you really want to know, then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you don’t smile at the person you love first thing in the morning, you’re sucking energy out of your relationship. Finally, help another person---and make the help real, concrete. Give a massage (按摩)to someone you love, or cook her dinner. Then, expand the circle to work. Try asking yourself what you’d do if your goal were to be helpful rather than efficient. After all, if it’s true that what goes around comes around, why not make sure that what’s circulating around you is the good stuff?

High-energy people usually find themselves some fun and increase their energy quickly.

2、A)Last July, Julie Baldocchi's mother had a massive stroke and was paralyzed. Baldocchi suddenly had tobecome a family caregiver, something that she wasn't prepared for. "I was flying by the seat of my pants," saysBaldocchi, an employment specialist in San Francisco. Both of her parents are 83, and she knew her fathercouldn't handle her mother's care. The hospital recommended putting her mother in a nursing home. Baldocchiwasn't willing to do that. But moving her back into her parents' home created other problems. Baldocchi,48, ismarried and lives about a mile away from her parents. She has a full-time job and has back problems thatmake it difficult for her to lift her mother. "I couldn't do it all," she says. "But I didn't even know how to findhelp."
　　B)
　　With help from the Family Caregiver Alliance, she eventually hired a live-in caregiver. "But even if you planintellectually and legally, you're never ready for the emotional impact," Baldocchi says. In the first two monthsafter her mother's stroke, she lost about 30 pounds as stress mounted. More than 42 million Americans providefamily caregiving for an adult who needs help with daily activities, according to a 2009 survey by the AARP.An additional 61.6 million provided at least some care during the year. And many are unprepared.
　　C)
　　While many parents lack an advance care directive, it's the most basic and important step they can take. Thedirective includes several parts, including: a durable power of attorney, which gives someone legal authority tomake financial decisions on another's behalf; a health care proxy, which is similar to the power of attorney,except it allows someone to make decisions regarding medical treatment; and a living will that outlinesinstructions for end-of-life care. (For example, parents can say if they want to be kept alive by artificialmeasures.) "It's invaluable for the kids, because it's hard to make those decisions for a parent," says JenniferCona, an elder-law attorney at Genser Dubow Genser & Cona in Melville, N.Y. An advance care directive isthe first line of defense if a situation arises, says Kathleen Kelly, executive director of the Family CaregiverAlliance, which supports and educates caregivers. Without an advance directive, the family will have topetition the court to be appointed the parent's legal guardian, says AgingCare.com.
　　D)
　　It's important for families to talk about long-term care so the adult children know their parents' preferences,wishes and goals, says Lynn Feinberg, a caregiving expert at AARP. But ifs not an easy conversation. Elderlyparents are sometimes suspicious of their children's financial motives, says Susan John, a financial planner atFinancial Focus in Wolfeboro, N.H. One client asked John to hold a family meeting because they needed anintermediary to talk about financial issues, she says. And when there are many siblings, the family decisionscan become a three-ring circus with much acrimony, says Ann-Margaret Carrozza, an elder-law attomey inGlen Cove, N.Y. Families who need information and help sorting out disagreements can call on elder-lawattorneys, financial planners, geriatric care managers and caregiver support groups. In February, AARP said itwill offer its members a new caregiving support service through financial services firm Oenworth.
　　E)
　　Many families are unprepared for quick decisions, especially when they find out that Medicare doesn't pay forlong-term care, Feinberg says. The median cost of a year in a private room at a nursing home in 2011 was$77,745, according to Genworth. And only those who have spent most of their assets can qualify for Medicaidto pay for the nursing home.
　　F)
　　Assisted living is another option. Residents can have their own apartment to maintain some independence. Butthe facilities generally provide personal care services, such as meals, housekeeping and assistance withactivities. Still, it's not cheap: The national median cost in 2011 was $39,135, according to Genworth. Assistedliving isn't covered by Medicaid.
　　G)
　　If they have a choice, at least 90% of elderly parents prefer to stay at home as long as they can, according toAARP research. But if the parents can no longer safely live at home, it can be hard for children to move theminto an adult care facility. There may be another option. Sometimes the home can be modified so a parent canstay there. For example, Baldoechi put in a chair lift for her mother. She also arranged for a home caregiver.
　　H) Family caregivers take over many responsibilities. One might manage a parent's finances, while anothersibling will take the parent to doctors' appointments and shopping. Those who move in with a parent take on asignificant and sustained burden of care. Jan Walker moved into her mother's home in Leesburg, Fla. After hermother, who is 83, had fallen, she wasn't able to get around as well. Walker,55, has three brothers. But she isthe only daughter, is divorced and has no children. "I always knew that this was the role that I would have, andI guess my mind was prepared for it," says Walker, who now is a full-time caregiver and works from home asa tutorial instructor for a digital scrapbooking website. "When you get into the trenches, it's literally baptismby fire," she says. "New things come up. It's not just about advance planning for finances or medical care. It'severything," she says.
　　I) Carcgivers need to also watch their own health. "There is such a thing as caregiver burnout," Cona says.Among female caregivers 50 and older,20% reported symptoms of depression, according to a 2010 study onworking caregivers by MetLife. "It's a hard job," Walker says. "But most worthwhile things are hard. She wasalways there for me when I needed a helping hand. It's only natural that I be here for her now."
根据以上内容，回答{TSE}题。

When elderly parents cannot live at home safely, their children can change their home instead of sending them to an adult care facility.
3、 　　A． Images of female bodies are everywhere. Women—and their bodyparts--sell everything from food to cars.Popular film and television actressesare becoming younger, taller and thinner. Some have even been known tofaint onthe set from lack of food. Women's magazines are full &articles urging thatif they can  just lose thoselast twentypounds, they'll have it all—the perfect marriage, loving children, great sex,and a rewarding career
　　B． Why arc standards of beauty being imposed on women, the majorityofwhom are naturally larger and moremature than any of the models? The roots,some analysts say, are economic. By presenting an ideal difficult toachieve andmaintain, the cosmetic and diet product industries arc assured of growth andprofits. And it's noaccident that youth is increasingly promoted, along withthinness, as an essential criterion of beauty. If not allwomen need to loseweight, for sure they're all aging, says the Quebec Action Network for Women'sHealth inits 2001 report. And, according to the industry, age is a disasterthat needs to be dealt with.
　　C． The stakes are huge. On the one hand, women who are insecure about their bodies arc more likely tobuybeauty products, new clothes, and diet aids. It is estimated that the dietindustry alone is worth anywherebetween 40 to 100 billion (U.S.． a year selling temporary weight loss (90% to 95% of dieters regainthe lostweight．. On the other hand, research indicatesthat exposure to images of thin, young, air-brushed femalebodies is linked todepression, loss of self-esteem and the development of unhealthy eating habitsin womenand girls.
　　D． The American research group Anorexia Nervosa & Related EatingDisorders, Inc. says that one out of everyfour college-aged women usesunhealthy methods of weight control--including fasting, skippingmeals,excessive exercise, laxative (泻药． abuse, andself-induced vomiting. The pressure to be thin is also affectingyoung girls:the Canadian Women's Health Network warns that weight control measures are nowbeing takenby girls as young as 5 and 6. American statistics are similar.Several studies, such as one conducted by MarikaTiggemann and Levina Clark in2006 titled "Appearance Culture in 9- to 12-Year-Old Girls: Media andPeerInfluences on Body Dissatisfaction," indicate that nearly half of allpreadolescent girls wish to be thinner, andas a result have engaged in a dietor are aware of the concept of dieting. In 2003, Teen magazine reported that35percent of girls 6 to 12 years old have been on at least one diet, and that 50to 70 percent of normal weightgirls believe they are overweight. Overallresearch indicates that 90% of women are dissatisfied with theirappearance insome way. Media activist Jean Kilbourne concludes that, "Women are sold tothe diet industryby the magazines we read and the television programs we watch,almost all of which make us feel anxiousabout our weight."
　　E． Perhaps the most disturbing is the fact that media images of femalebeauty are unattainable for all but a verysmall number of women. Researchersgenerating a computer model of a woman with Barbie-doll proportions,forexample, found that her back would be too weak to support the weight of herupper body, and her bodywould be too narrow to contain more than halfa liverand a few centimeters of bowel. A real woman built thatway would suffer fromchronic diarrhea ( 慢性腹泻． and eventually die frommalnutrition. Jill Barad,President of Mattel (which manufactures Barbie．, estimated that 99% of girls aged 3 to 10 years old own atleast oneBarbie doll. Still, the number of real life women and girls who seek asimilarly underweight body isepidemic, and they can suffer equally devastatinghealth consequences. In 2006 it was estimated that up to450,000 Canadian womenwere affected by an eating disorder.
　　F．  Researchers report thatwomen's magazines have ten and one-half times more ads and articlespromotingweight loss than men's magazines do, and over three-quarters of thecovers of women's magazines include atleast one message about how to change awoman's bodily appearance--by diet, exercise or cosmetic surgery.Television andmovies reinforce the importance of a thin body as a measure of a woman's worth.Canadianresearcher Gregory Fouts reports that over three-quarters of the femalecharacters in TV situation comedies areunderweight, and only one in twenty areabove average in size. Heavier actresses tend to receive negativecomments frommale characters about their bodies ("How about wearing a sack?" ．, and 80 percent of thesenegative comments are followed by cannedaudience laughter.
　　G． There have been efforts in the magazine industry to buck (抵制，反抗． the trend. For several years the Quebecmagazine Coup de Pouce hasconsistently included full-sized women in their fashion pages and Chatelainehaspledged not to touch up photos and not to include models less than 25 yearsof age. In Madrid, one of theworld's biggest fashion capitals, ultra-thinmodels were banned from the runway in 2006. Furthermore Spainhas recentlyundergone a project with the aim to standardize clothing sizes through using aunique process inwhich a laser beam is used to measure real life women's bodiesin order to find the most tree to lifemeasurement.
　　H． Another issue is the representation of ethnically diverse women inthe media. A 2008 study conducted byJuanita Covert and Travis Dixon titled"A Changing View: Representation and Effects of the Portrayal ofWomen ofColor in Mainstream Women's Magazines" found that although there was anincrease in therepresentation of women of c01our, overall white women wereoverrepresented in mainstream women'smagazines from 1999 to 2004.
　　I．  The barrage of messagesabout thinness, dieting and beauty tells "ordinary" women that theyare always inneed of adjustment--and that the female body is an object to beperfected. Jean Kilboume argues that theoverwhelming presence of media imagesof painfully thin women means that real women's bodies have      become invisible in the mass media。 The real tragedy, Kilbourne concludes, is that many womeninternalizethese stereotypes, and judge themselves by the beauty industry'sstandards. Women learn to comparethemselves to other women, and to compete withthem for male attention: This focus on beauty and desirability"effectivelydestroys any awareness and action that might help to change that climate."
根据以上内容，回答{TSE}题.

A report in Teen magazineshowed that 50% to 70% girls with normal weight think that they need to lose weight.
4、Directions: In this section, you are going to read a passage with ten statements attached to it. Each statement contains information given in one of the paragraphs. Identify the paragraph from which the information is derived. You may choose a paragraph more than once. Each paragraph is marked with a letter. Answer the questions by marking the corresponding letter on Answer Sheet 2.{TSE}
Highways
A) Early in the 20th century, most of the streets and roads in the U. S. were made of dirt, brick, and cedar wood blocks. Built for horse, carriage, and foot traffic, they were usually poorly cared for and too narrow to accommodate (容纳) automobiles.
B) With the increase in auto production, private turnpike (收费公路) companies under local authorities began to spring up, and by 1921 there were 387,000 miles of paved roads. Many were built using specifications of 19th century Scottish engineers Thomas Telford and John MacAdam (for whom the macadam surface is named), whose specifications stressed the importance of adequate drainage. Beyond that, there were no national standards for size, weight restrictions, or commercial signs. During World War I, roads throughout the country were nearly destroyed by the weight of trucks. When General Eisenhower returned from Germany in 1919, after serving in the U. S. Army’s first transcontinental motor convoy (车队), he noted: “The old convoy had started me thinking about good, two-lane highways, but Germany’s Autobahn or motorway had made me see the wisdom of broader ribbons across the land.”
C) It would take another war before the federal government would act on a national highway system. During World War II, a tremendous increase in trucks and new roads were required. The war demonstrated how critical highways were to the defense effort. Thirteen percent of defense plants received all their supplies by truck, and almost all other plants shipped more than half of their products by vehicle. The war also revealed that local control of highways had led to confusing variety of design standards. Even federal and state highways did not follow basic standards. Some states allowed trucks up to 36,000 pounds, while others restricted anything over 7,000 pounds. A government study recommended a national highway system of 33,920 miles and Congress soon passed the Federal-Aid Highway Act of 1944, which called for strict, centrally controlled design criteria.
D) The interstate highway system was finally launched in 1956 and has been hailed as one of the greatest public works projects of the century. To build its 44,000-mile web of highways, bridges and tunnels, hundreds of unique engineering designs and solutions had to be worked out. Consider the many geographic features of the country: mountains, steep grades, wetlands, rivers, deserts, and plains. Variables included the slopes of the land, the ability of the pavement to support the load, the intensity of road use, and the nature of the underlying soil. Urban areas were another problem. Innovative designs of roadways, tunnels, bridges, overpasses, and interchanges that could run through or bypass urban areas soon began to weave their way across the country, forever altering the face of America.
E) Long-span, segmented-concrete, cable-stayed bridges such as Hale Boggs in Louisiana and the Sunshine Skyway in Florida, and remarkable tunnels like Fort McHenry in Maryland and Mt. Baker in Washington, met many of the nation’s physical challenges. Traffic control systems and methods of construction developed under the interstate program soon influenced highway construction around the world, and were invaluable in improving the condition of urban streets and traffic patterns.
F) Today, the interstate system links every major city in the U. S. S. , and the U. S. with Canada and Mexico. Built with safety in mind, the highways have wide lanes and shoulders, dividing medians or barriers, long entry and exit lanes, curves engineered for safe turns, and limited access. The death rate on highways is half that of all other U. S. roads (0.86 deaths per 100 million passenger miles compared to 1.99 death per 100 million on all other roads).
G) By opening the North American continent, highways have enabled consumer goods and services to reach people in remote and rural areas of the country, spurred the growth of suburbs, and provided people with greater options in terms of jobs, access to cultural programs, health care, and other benefits. Above all, the interstate system provides individuals with what they cherish most: personal freedom of mobility.
H) The interstate system has been an essential element of the nation’s economic growth in terms of shipping and job creation: more than 75 percent of the nation’s freight deliveries arrive by truck; and most products that arrive by rail or air use interstates for the last leg of the journey by vehicle. Not only has the highway system affected the American economy by providing shipping routes, it has led to the growth of spin-off industries like service stations, motels, restaurants, and shopping centers. It has allowed the relocation of manufacturing plants and other industries from urban areas to rural.
I) By the end of the century there was an immense network of paved roads, residential streets, expressways, and freeways built to support millions of vehicles. The highway system was officially renamed for Eisenhower to honor his vision and leadership. The year construction began he said: “Together, the united forces of our communication and transportation systems are dynamic elements in the very name we bear-----United States. Without them, we would be a mere alliance of many separate parts.”

Trucks are using the Interstate highways deliver more than half of the nation’s freight deliveries.
5、It was in the 1950s that the American government finally took action to build a national highway system.

6、The interstate highway system provides access between major cities in America.

7、 National standards for paved roads were not in place by 1921.

8、The greatest benefit brought about by the interstate system was personal freedom of mobility.

9、 Many of the problems presented by the country’s geographical features found solutions in innovative engineering projects.

10、The death rate on interstate highways is lower than that of other American roads.